MATCHA TEA AND POLYPHENOLS

I just cleared 10k3 and the Rumble MF's shot me back again. 🖕

WOMEN...PLEASE SHARE THIS W EVERYONE ❤️

https://en.m.wikipedia.org/wiki/Polyphenol

I am a Green Tea Finatic! I drink at least 5 cups a day.
Like you Coffee fans, without my green tea my day is not complete.

NEVER BOIL YOUR WATER FOR GREEN TEA, IT SHOULD BETWEEN 165° AND 170° , IF MORE THAN THAT YOU KILL THE POLYPHENOLS, THE PARASITES
FAIL TO MENTION THAT.

YOU WANT TO DRINK THE OILS THAT YOU SEE ON TOP.

GREEN TEA WATER IS ALSO GREAT FOR YOUR PLANTS, HOWEVER THEY DONT LIKE IT HOT

DANDELION ROOT TEA
BURDOCK ROOT TEA
ELDERBERRY TEA
CHAGA TEA
YARROW TEA

STAY AHEAD OF THE PARASITES 🗝

🦊🗝👍