Are Sunday Blues Just a Vitamin D Crash? | Brain & Mood Connection

Do your Sundays feel heavy or sad? 😓 The cause may not be Monday stress—it could be low vitamin D. Sunlight drives serotonin rhythms, keeping your mood and focus balanced. When levels drop, emotional energy does too. In this short, discover how vitamin D fuels brain health.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#BrainHealth #VitaminDHealing #MoodSupport #FocusAndClarity #NeuroHealing