Seed Oils: Healthy or Harmful? Max Lugavere Breaks Down the Data

In this clip from The Ultimate Human, Max Lugavere joins Gary Brecka to unpack the real science behind linoleic acid and seed oils.

While observational data shows linoleic acid might correlate with health benefits, Max explains why this could be due to "Healthy User Bias"—not the oil itself.

Are people thriving because of canola and soybean oil—or despite them?

Watch the full episode to dive deeper.