Carnivore and Keto Shopping Pork and Bread

Carnivore and Keto Shopping: Pork and Bread

When shopping for carnivore diet and keto diet, pork rinds are one of the cleanest snack options—but only if you avoid products with natural smoke flavor or natural flavorings, which often contain hidden MSG (20–40%). In this video, I break down how to shop smarter by checking labels, why most foreign countries ban additives that the U.S. still allows, and the truth about bread that most people don’t want to hear.

👉 Spoiler: there’s no such thing as “healthy bread.” Even organic or ancient grains don’t make it safe. Learn why I sold my organic grain farm after discovering how harmful bread truly is, and why avoiding it is key for optimal health on keto and carnivore.

For more info and resources, visit: https://thelongercrowbar.com