Master the Trauma Release Technique

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3 days ago
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Health & Science Health & Fitness trauma release healing techniques personal growth mental health self improvement stress relief emotional healing mindfulness trauma therapy

In this video, I go over the very powerful technique of clearing trauma from your body. I was taught how to do this, and it has worked extremely well for me, helping to change who I am for the better. First learn about what trauma is, and then follow the tecnhique in this video for a better you.

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