check for estrogen dominance

Estrogen dominance occurs when estrogen levels are too high in relation to progesterone, leading to hormonal imbalance. This condition is linked to symptoms such as weight gain, mood swings, fatigue, irregular periods, PMS, fibroids, and difficulty losing weight. Estrogen dominance can be triggered by poor liver detoxification, chronic stress, environmental toxins, xenoestrogens in plastics and personal care products, and poor diet. Supporting liver health, balancing progesterone, reducing toxin exposure, and following a hormone-friendly diet can help restore balance. Understanding the root causes of estrogen dominance is key for improving energy, metabolism, fertility, and overall hormonal health.

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