Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

How Replacing Habits Transforms Your Life
23 hours ago
2
I wanted to make people feel warm around me, not cold and tense. So I replaced a habit.
I wanted to get better sleep, so I went to sleep earlier, adjusted my nutrition, journaled, added transitions and routines...instead of drinking diet coke, watching Netflix, and scrolling 1 minute before bed.
Working out for stress relief instead of drinking.
Reading when you're bored instead of scrolling.
Counting to 10 when you are tested by your kids instead of snapping.
Replace your habits.
Go through your life one by one and rebuild yourself brick by brick.
What can happen in 12 months if you do this?
Loading comments...
-
1:37:19
Badlands Media
16 hours agoBaseless Conspiracies Ep. 148: The Delphi Murders – Secrets, Setups, and Cover-Ups
47.1K17 -
5:59:05
SpartakusLIVE
10 hours ago#1 MACHINE Never Stops The GRIND || LAST Stream UNTIL Friday
152K2 -
28:36
Afshin Rattansi's Going Underground
1 day agoDoug Bandow: ENORMOUS DAMAGE Done to US’ Reputation Over Gaza, Trump ‘Easily Manipulated’ by Israel
33.4K32 -
2:45:13
Barry Cunningham
16 hours agoCBS CAUGHT AGAIN! CHICAGO A MESS! LISA COOK IS COOKED AND MORE LABOR DAY NEWS!
122K51 -
6:39:17
StevieTLIVE
10 hours agoMASSIVE Warzone Wins on Labor Day w/ Spartakus
37.9K1 -
10:46:42
Rallied
17 hours ago $18.27 earnedWarzone Challenges w/ Doc & Bob
204K4 -
3:26:25
Joe Donuts Live
10 hours ago🟢 Lost in Space with My Clones: The Alters Adventure Begins
38.6K5 -
7:20:22
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - TRIPLE THREAT CHALLENGE - WINNING AT EVERYTHING
227K12 -
2:35:33
Chrono
11 hours agoBirthday-eve Stream | Helldivers II
33.3K1 -
54:40
BonginoReport
1 day agoLABOR DAY SPECIAL! The Best of Nightly Scroll - Nightly Scroll w/ Hayley Caronia (Ep.124)
139K16