How to Manage Anger Outbursts? | Control Anger Before It Controls You | IMAHRKMI Doctors Team

How to Manage Anger Outbursts? | Control Anger Before It Controls You | IMAHRKMI Doctors Team

It’s okay to take a break and prioritize your mental health.
Anger is a natural emotion—but when it turns into outbursts, it can damage relationships, careers, and your own well-being. In this video, our professional team of doctors at IMAHRKMI share effective techniques to manage anger before it controls you.

Meet Our Experts

Dr. Inayat Ullah (M.D.) – Board-Certified Psychiatrist & AASECT-Certified Sex Therapist, New York, USA.
Dr. Khadija Khan (FACOG, MS) – Senior Gynecologist, USA.
Dr. Rabiya Minhas (M.D.) – Psychiatrist & Certified Sex Therapist, USA.
Dr. Mahrukh Akram (M.D.) – Expert Psychiatrist, New York, USA.
Dr. Iram (M.D., FAAP) – Pediatrician & Child Wellness Specialist, USA.
Dr. Hina (M.D.) – General Medical Doctor (Treatment & Prescriptions), USA.
Dr. Anjali Malhotra – Certified Sex Therapist (AASECT), Mental Health Expert, USA.
Dr. Marwa Tahir – Mental Health Consultant & Psychologist, USA.
Dr. Rabia – Clinical Psychologist & Wellness Coach, USA.

Stay connected with us for professional guidance, awareness, and support on health, mental wellness, and relationships.

Queries We Solve

Mental health awareness & disorders

Marital and family stress solutions

Coping with depression & social anxiety

Techniques for anger & stress management

Puberty and sexual health concerns (male & female)

Masturbation & sexual health education

Psychological & emotional wellness tips

Lifestyle guidance for a healthier, balanced life

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Music Used

“Enchanted Journey” by Kevin MacLeod (YouTube Music Library)
Licensed under Creative Commons Attribution 4.0
Source: http://incompetech.com/music/royalty-free

Artist: http://incompetech.com

💡 Thank you for watching!
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