Why Ancient Wrestlers Ate Mud & Ghee Before Training | Shocking Ayurveda Secret

Ancient Indian wrestlers had a bizarre pre-training ritual: eating mud and ghee before stepping into the akhada (wrestling pit). Sounds crazy, right? But this strange Ayurvedic practice held deep secrets for strength, stamina, and mental toughness. 🥋💪

In this video, we’ll uncover:
🔥 Why wrestlers consumed mud and ghee before workouts
🔥 The Ayurvedic science behind this tradition
🔥 How mud impacts digestion, immunity & grounding energy
🔥 Why ghee is still one of the most powerful superfoods today
🔥 Lessons modern athletes can learn from ancient warriors

This is not just history—it’s biohacking with Ayurveda. If you’re passionate about fitness, wellness, and forgotten traditions, this video will blow your mind. 🚀

👉 Watch till the end for a bonus Vastu fitness hack that can boost your workouts instantly!

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