Yoga Deep

Yoga Deep is a month-long return to your inner rhythm. Not a workout. Not a performance.
It's a space to slow down and feel yourself deeply, intentionally, honestly, and without apology.
We gather 4 times a week for 90 minutes of breath-led movement, nervous system repair, and body memory release.
And on Sunday evenings, we meet in circle to explore what it means to live as an embodied, attuned woman one breath, one layer at a time.
This is for the women who are shifting.
The mothers reclaiming themselves.
The ones unraveling after heartbreak or awakening in the middle of transition.
In-person & virtual. Replays available.

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