Name: Reduce Your Stress & Anxiety In Minutes With This Simple Meditation Practice
Uploaded: 2025-08-31T15:59:45+00:00
Duration: 55 min 3 s
Description: Robert Breedlove continues reading from David Hawkins’ "Letting Go: The Pathway of Surrender" and unpacks why resistance creates suffering, how to quiet the mind through meditation, and the role emoti

2 months ago

195

Podcasts Education Letting Go David Hawkins emotional healing spiritual growth how to let go suppressing emotions emotional trauma healing childhood trauma radical responsibility

Robert Breedlove continues reading from David Hawkins’ "Letting Go: The Pathway of Surrender" and unpacks why resistance creates suffering, how to quiet the mind through meditation, and the role emotions play in shaping your reality. He explores the anatomy of fear, the power of radical truth, and why surrendering negativity opens the door to real happiness, meaning, and freedom.

// UNLOCK THE WISDOM OF THE WORLD’S BEST NON-FICTION BOOKS //
https://course.breedlove.io/

Book: https://www.amazon.com/shop/influencer-ef02dcdb?ref_=cm_sw_r_cp_ud_aipsfshop_GZC3N1Q4KCG3DZP5D1G1

// SPONSORS //
iCoin: https://icointechnology.com/breedlove
Cowbolt: https://cowbolt.com/
Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/
Blockware Solutions: https://mining.blockwaresolutions.com/breedlove
In Wolf's Clothing: https://wolfnyc.com/
Onramp: https://onrampbitcoin.com/?grsf=breedlove
Mindlab Pro: https://www.mindlabpro.com/breedlove
Coinbits: https://coinbits.app/breedlove
The Farm at Okefenokee: https://okefarm.com/
Orange Pill App: https://www.orangepillapp.com/

// PRODUCTS I ENDORSE //
Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove
Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22
Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/
Salt of the Earth Electrolytes: http://drinksote.com/breedlove
Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com

// SUBSCRIBE TO THE CLIPS CHANNEL //
https://www.youtube.com/@robertbreedloveclips2996/videos

// TIMESTAMPS //
0:00 - Introducing “Letting Go”
1:02 - Meditation: Quieting Your Mind
8:05 - Resisting What Is
11:48 - Surrender Your Negativity
21:42 - The Anatomy of Emotions
24:35 - Overcome Fear and Achieve Happiness
26:27 - The Power of Radical Truth
31:57 - Case Studies
35:55 - Finding Peace in Hard Times
38:50 - Man’s Search for Meaning
44:41 - Your Memory is Not Infallible
47:53 - Mastering Your Fear
54:01 - Unlock the Wisdom of the Best Non-Fiction Books