Obesity: We’re Blaming the Wrong Thing

Obesity: We’re Blaming the Wrong Thing

☕ Sunday Morning Coffee – Vulnerability, Obesity, and Finding Our Voice

Today we’re diving into a tough but important conversation: we often blame being “fat” for our health issues, when in reality, fat is often the result of deeper issues like metabolic dysfunction, broken satiety signaling, and insulin resistance.

Too often we shame people for what’s on the outside while ignoring the inner battles they’ve already overcome. In today’s stream, I’ll share why weight isn’t the whole story, why early trauma and coping mechanisms play a role, and why we need to meet people where they are. Not everyone will do keto, carnivore, or lion diet — and that’s okay. The real goal is supporting people who want better for themselves, no matter where they are on their journey.

We’ll also talk about social media’s influence on our mindset — how our feeds reflect not who we are, but what we choose to engage with. Just like food, what we consume online can lift us up or drag us down. Change your inputs, and you’ll start to see a very different output in your life.

Grab your coffee, cozy up, and let’s build this community on love, acceptance, and real conversations beyond the scale.

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About KetoSimple
Welcome to KetoSimple! We create content around keto recipes, keto snacks, and honest reviews of keto products. I’ve been on a ketogenic journey since 2016, and I’m here to share insights, tips, and honest feedback. Subscribe for real, no-nonsense reviews on all things keto!

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