Nutrition and Diet in Health Principles: Mini Book Review

The book review is about Nutrition and Diet in Health Principles and Applications Edited ByAdenike Temidayo Oladiji, Johnson Olaleye Oladele, Ebenezer I. O. Ajayi. Copyright 2024 CRC Press.

This informative book covers a variety of topics when it comes to diet and nutrition with food as medicine to help heal yourself. It's a very information dense book which a great deal of medical, organic chemistry and biology. Some would like this book as a reference book to help you to help yourself. Perhaps you might be interested in this if you're in the nutrition and diet field or medical field. I go through the various chapters are of the book and break down some of them as as I go.