habits n compulsions have replaced our survival instinct

i switched cds
it was time to receive an even higher vibrational frequency
so sumin is apparently wrong w/ my bicycle chain
i had the best intentions in the world
this is just yet another challenge
i ain't used to a mountain bike, i used to ride a trek everywhere
i need to find me a bicycle repair man (most likely)
i woulda lit myself on fire by now if this were a real cigarette
this miles davis/john coltrane concert is from 1960 in stockholme
if yer brain can play tricks on you based on negative experiences shouldn't the opposite also be true
compulsions can't go away if you keep giving into them
don't get mad at yourself for doing sumin that you're used to doin
no cannabis for almost a month
"some ailment" hahahaha
self-abuse to cope w/ regular ass abuse
it's easy to beat yourself up