Is Your Afternoon Crash From Breakfast? | Energy & Focus Connection

Why do you feel wiped out by afternoon? 😴 The cause is often breakfast imbalance. Too many carbs and not enough protein spike your blood sugar, then crash your energy, leaving you unfocused and fatigued. In this short, learn how balanced morning fuel restores clarity and consistent energy.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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