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"Your Focus Is Being HACKED! (Deep Work Explained in 30s)"
24 days ago
22
"Every time you check your phone… you lose focus, energy, and TIME ⏳.
Cal Newport calls this Shallow Work — endless distractions that kill progress.
But if you switch to Deep Work (just 1 hour of pure focus) → it’s like 10 HOURS of distracted effort.
📚 Focus is the ultimate superpower.
🔥 Try it TOMORROW: Put your phone away, headphones on, and get into flow.
👇 Comment ‘FOCUS’ if you’re ready to take back your brain!
⚡ Note: Some visual elements were created with AI,
but the concept, script, and main creative direction are fully mine."
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