60 Minutes Relaxing Meditation Music — Deep Sleep & Stress Relief

Calm your mind, release stress, and drift into deep rest with this uninterrupted 60-minute ambient track. Best with headphones — lower the lights and breathe slowly.

▶ Use: sleep, deep relaxation, yoga, naps, background for meditation or study.
🕒 Length: 60:00

Chapters (suggested)
0:00 Start — Gentle intro & grounding
10:00 Deepening calm — soft pads & warm tones
20:00 Slow piano motif — release tension
30:00 Sustained ambient space — breath focus
40:00 Subtle chimes — deeper relaxation
50:00 Very soft drone — prepare for sleep
60:00 End (loop safe)

Instruments / Elements: soft synth pads, warm piano motifs, distant chimes, subtle field ambience.
How to use: Sit or lie down, close your eyes, breathe slowly. For sleep: set device to Do Not Disturb to avoid interruptions.