Carnivore VS. Keto

Carnivore vs Keto: Which Diet is Best for Men and Women? | Pros & Cons Explained

Are you confused about whether carnivore or keto is right for you? 🤔 In this live session, Dr. Cindy breaks down the positives and negatives of both diets, explains why men and women respond differently, and answers YOUR questions about nutrition, hormones, and sustainable health.

✨ What you’ll learn in this video:
What the keto diet is and how it works
The benefits and drawbacks of the carnivore diet
Why men often see faster results than women
How keto and carnivore impact hormones, gut health, and energy
Practical tips to know before starting either diet
Live Q&A with real questions from the audience

⚡️Whether your goal is weight loss, better energy, or supporting your hormones, this video gives you the truth about carnivore vs keto without the hype.

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