#366 - Caroline Clarke: Posture, Pain And The Path To Healing

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About this episode:
I sat down with Caroline Clarke to talk about pain, recovery, and living well. We explored how posture and alignment can transform the body and mind, and how healing requires a holistic approach that brings together mind, body, and spirit. We also touched on stress, community, nutrition, and even the bigger themes of fear, death, and living fully in the present.

See my podcast for more information.

Much Love

Doc x

Links -
Website: www.carolinejclarke.com
Mobile: 07875 537527
Email: [email protected]
Instagram: https://www.instagram.com/carolinejaneclarke/

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About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

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