THE VEGAN SQUAD vs. Leg Day – Injury Prevention for Cruelty Free Gains! | TheBodyBuildingVegan

VEGAN SQUAD members: John, Justin, and Alex are activists for animal rights in and out of the gym. We push ourselves past our limits to break stereotypes and to show the world vegans are not weak. We show you do not have to compromise on ethical values to be fit and healthy. We show how to THRIVE with a vegan lifestyle. And to ensure we keep pushing ourselves in the gym, we need to navigate injuries. So today, we walk you through a full, injury prevention leg day.

If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to invest in yourself and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey! https://vegansquadcoaching.com/

👉 Take your leg day to the next level with my "Ultimate Leg Day Guide" here: https://payhip.com/TheBodybuildingVegan

👉 The BodybuildingVegan E-Cookbook: Simple, High Protein Meals for Building Muscle:
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👉 Vegan Shirts and Apparel!
https://thebodybuildingvegan.threadless.com/

🔔 Apply to work with me: https://forms.gle/LgtCHeecS5T74U6t7

👉 GET VEDGE PROTEIN HERE: https://www.vedgenutrition.com/products/organic-plant-based-protein-1?rfsn=8333525.4aad7d2
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🔊 Check out the Vegans Who Lift Podcast 🔊
https://vegans-who-lift-podcast.captivate.fm/listen

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