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Part 5C-Sneak Peek Video: Reprogramming the Inner Core Muscles
3 days ago
20
For various reasons, the inner core muscles can get inhibited (turned off) or what is also known as "sensory motor amnesia." The good news is they can be reprogrammed. Think of the inner core muscles like software on a computer and the motor control system of the brain as the operating system. Through the repetition of specific exercises, the inner core muscles can literally be reprogrammed. Remember, the human body is a cybernetic, bioelectrical and magnetic organism. An integrated multidimensional system of systems. With the right input, it has the ability to heal itself.
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