Aspects Of Metta (Loving-kindness) | “Meditation Q & A With Wendy Nash” #34

In this thirty-fourth installment of the ongoing live series with Wendy Nash inquiring into meditation practice on and off the cushion we delve into the various aspects of Metta / Loving-kindness ranging from the more common place to those that may be not as well known and the many aspects in-between this boundless, immeasurable state. Share whatever you’d like about Metta in the comments or just watch to help strengthen your own practice

Some of our past chats related to metta:

https://integratingpresence.com/2024/06/23/relational-practice-meditation-q-a-with-wendy-nash-22/

https://integratingpresence.com/2023/02/19/heart-practices-meditation-q-a-with-wendy-nash-06-live-at-1am-central-8am-central-european-time-feb-23-2023/

https://integratingpresence.com/2023/02/05/meditation-q-a-with-wendy-nash-05-love-brahmaviharas-edition-live-at-1am-central-8am-central-european-time-02-09-2023/

*There’s naturally an ongoing open call for meditation (related) questions for the (roughly) monthly “Meditation Q & A” either by the various social media means listed; integratingpresence[at]protonmail.com or just showing to type/ask live.*