Cancer Surgeon & Biohacker: The #1 Cause of ALL Chronic Disease (and How To Reverse It)

In this premiere episode, Jordan Epifania (host of The BioPulse Podcast) is joined by Dr. Arpit Bansal — cancer surgeon, hospital director, gut health specialist, biohacker & longevity educator from India.

Known as the “Aquaman Biohacker”, Dr. Bansal reveals his 4-Body Blueprint — a framework designed to optimize health across the physical, emotional, mental & spiritual dimensions.

Together they explore:
💥 The #1 root cause behind ALL chronic disease
🧘‍♂️ Underwater meditation & the “blue mind” state
🥶 Ice baths, fasting & building real resilience
🌿 Gut health, inflammation & personalized nutrition
🌞 Circadian rhythms, Ayurveda & ancestral wisdom
🧬 “Medicine 3.0” — why the future of healthcare is root cause, not symptom management

This episode blends modern science with ancient wisdom, showing you how to not just live longer — but live better.

🔔 Subscribe and hit the bell icon to join us as we dive deep down the rabbit hole of health, biohacking, spirituality & everything in between.

Timestamps
00:00 Intro – The Purpose Behind The 4-Body Blueprint
02:02 Who Is The “Aquaman Biohacker”?
04:02 Medicine 3.0 vs Medicine 2.0
08:05 Why Chronic Disease Really Starts With Inflammation
09:49 Breaking Down The 4-Body Blueprint
13:42 Earth Body: Hydration, Gut Health & Performance
18:11 What Leaky Gut Really Is (And Why It Matters)
19:51 The Biggest Gut Killers: Sugar, Alcohol & Stress
21:17 The Gut-Brain Connection & Anxiety
23:14 Fixing Gut Health: Sleep, Supplements & Vitamin D
25:02 The Antibiotics Problem & Mental Health
27:28 Exercise, VO2 Max, Muscle & Longevity
29:23 The Forgotten Biohack: Sleep & Circadian Rhythm
31:20 Water Body: The “Blue Mind” vs “Red Mind” States
33:30 HRV, Ice Baths & Building True Resilience
37:44 Underwater Meditation Explained
39:38 Gratitude, Nature Therapy & Emotional Healing
41:26 Air Body: Meditation, Learning & Neuroplasticity
42:17 The Missing Longevity Factor: CO₂ Tolerance
45:31 Digital Detox & Protecting Your Focus
48:58 Fire Body: Purpose, Spirit & Inner Energy
50:42 Fasting & Cellular Autophagy
53:48 Sunlight, Circadian Rhythms & Synchronizing Your Body Clocks
57:35 Travel Biohacking: Beating Jet Lag & Inflammation
1:01:13 Ayurveda, Ancient Practices & Science-Backed Herbs
1:03:07 The Future of Surgery & AI in Medicine
1:04:56 Dr. Bansal’s Final Message: “Go With The Flow”

Listen on other platforms:
YouTube: https://youtu.be/PJ0nckPxd4g
Spotify:
Apple Podcasts: (Coming soon)

👉 Follow Dr. Arpit Bansal:
https://www.instagram.com/drarpitbansal.surgeon/

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⚠ Disclaimer:
This content is for informational purposes only and not medical advice.
https://biopulse.com.au/pages/disclaimer

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