the many benefits of LUTEIN

1 month ago
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Lutein is a powerful carotenoid antioxidant best known for supporting eye health, protecting vision, and filtering harmful blue light. Naturally found in leafy greens, egg yolks, and colorful fruits, lutein helps reduce the risk of age-related macular degeneration (AMD), cataracts, and oxidative stress in the retina. Beyond vision support, lutein also promotes brain health, skin protection, and overall cellular defense against free radical damage. Supplementing with lutein can improve visual performance, contrast sensitivity, and long-term ocular health, making it essential for anyone concerned about digital screen exposure and age-related vision decline.

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