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Doctors Told Me This Diet Is Dangerous. I’m Doing It Anyway | Metabolic Reset Day 1
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Come witness the chaos live. Gaming, mukbangs, carnivore rants, and unfiltered truth. Be part of the madness here:
▶️ https://www.youtube.com/@unclehumzy
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🎬 What This Video Is REALLY About
Welcome to Day 1 of the most controversial transformation journey on YouTube.
I spent $1000 just on bloodwork.
Not supplements. Not coaching. Just to see what the inside of my body looks like before I begin this insane experiment: the Metabolic Reset Protocol.
Doctors? All of them told me not to do it.
“You need carbs.”
“You need fiber.”
“You need balance.”
But here's the truth…
I don't want balance.
I want a miracle.
🥩 What’s the Metabolic Reset Diet?
Think:
Carnivore
OMAD (One Meal a Day)
High-fat
Zero seed oils
No processed anything
No sugar
No carbs
No cheats
No mercy
This is not keto lite. This is warfare against metabolic dysfunction.
I’m doing this to:
Fix insulin resistance
Drop body fat
Reverse inflammation
Heal my heart (literally — stent survivor)
Maximize energy
Become a beast again
🧪 Why I Paid $1000 for Blood Work
Because I want receipts.
I want to track EVERYTHING:
Insulin
HbA1c
Lipid panel
Testosterone
CRP
Inflammation markers
Kidney + liver function
Cortisol
Vitamin D, B12, Iron, Ferritin
Homocysteine
IGF-1, SHBG, DHEA
Estradiol
Troponin (post-heart-attack monitoring)
ESR, fibrinogen, C-peptide
I want to know what changes, not just guess.
This is science, not “bro-science.”
And you’re going to see it every step of the way.
📆 What Today Looked Like (Day in the Life)
Woke up at 8:00 a.m.
Slight flu still hanging on, but energy better than expected.
First thing:
Lemon water + pinch of pink salt
Light stretching
Slow 45-minute walk to ease back into cardio
Midday:
Edited videos for upcoming carnivore content
Finalized thumbnail
Did a raw vlog segment talking about mental health & discipline
OMAD Meal at 5:00 p.m.
800g charcoal grilled beef
2 eggs fried in desi ghee
Salt, pepper. That’s it.
No carbs. No excuses.
Evening:
More walking
Checked HRV
Rewatched footage
Responded to Discord fam
Fell asleep early like a tribal uncle with purpose
🧠 What I’m Hoping to Prove
That you don’t need carbs to function.
That mainstream health advice is broken.
That you can reverse your fate — even after a heart attack.
That you can lose 50+ pounds eating steak.
And most importantly…
That the Uncle Humzy Live Army is about more than just memes and mukbangs.
It’s about building discipline, resilience, and metabolic power.
📢 Comment Prompts (Engage The Algorithm)
“Would you ever try this kind of diet?”
“Is this diet dangerous or revolutionary?”
“What’s the most extreme thing you’ve done for your health?”
“Do you think doctors are wrong about carbs?”
“Should I reveal my bloodwork on stream?”
Let’s get a war going in the comments 😈
🎁 REMINDER: $1000 GIVEAWAY
Like. Subscribe. Comment. Share with 5 friends.
DM your proof to me on Insta.
Winner announced in a future livestream. Don’t sleep.
🧨 Hashtag Block (Double Power)
#MetabolicReset #CarnivoreDiet #BloodWorkJourney #DayInTheLife #UncleHumzyLive #OMADLife #ZeroCarbChallenge #WeightLossPakistan #InsulinResistanceFix #HighFatHealing #HeartAttackSurvivor #CarnivorePakistan #DietTransformation #BloodTestResults #StentSurvivor #CarnivoreChallenge #ExtremeDiets #BiohackPakistan #NoCarbNoProblem #MeatBasedHealing #UnfilteredHealth #RealFoodOnly #CarnivoreExperiment #MetabolicWarrior #PakistaniYouTuber #CarnivoreHealthJourney #HealingWithMeat #LowCarbNoBS #ResetProtocol #UncleHumzyReset
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