Fiber-Maxxing: The Gut Health Trend Everyone’s Buzzing About

Fiber-Maxxing: The Gut Health Trend Everyone’s Buzzing About

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What’s “fiber-maxxing” and why is your feed full of it?

This viral wellness trend is all about loading up on fiber from whole foods—think lentils, apples, chia seeds—for better digestion, reduced disease risk, and glowing skin. But go slow… too much, too fast = bloating city.
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People who watched this video: https://youtu.be/DHoCdJY1GGk
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🌱 eat more fiber #shorts #recipe by PlantYou
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People also like to read more about Fiber-Maxxing:

Fibermaxxing: Health Benefits, Risks, And How To Start
https://www.womenshealthmag.com/food/a65654648/fibermaxxing-viral-fiber-health-benefits/
A new viral social media trend has everyone "fibermaxxing." This basically means you're aiming to “meet or exceed” the recommended daily ...
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