The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

Recovery from OCD and anxiety isn’t linear—and that’s the truth most people don’t hear. In this episode, Matt Codde, LCSW, shares why the process is messy, why that’s normal, and how embracing the journey can lead to real transformation and lasting freedom.

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00:00 The Messy Reality of OCD & Anxiety Recovery
02:37 Why Recovery Isn’t a Straight Path
05:12 The Importance of Support and Guidance
07:39 Embracing the Journey: Transformation Through Challenge