Why Rest Feels Harder Than Stress | GABA & Nervous System Healing

27 days ago
41

Why do some people fear rest more than stress? 😰 Low GABA levels can make stillness feel unsafe, locking the brain into survival mode. In this short, discover how neurotransmitter balance restores peace and emotional safety.
📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

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