Why Long Conversations Exhaust You | Working Memory & Brain Fuel

Why do long conversations leave you exhausted? 🧠💬 Your brain’s working memory may be underfed. In this short, discover how your brain uses fuel to process social and cognitive load—and how to keep your mental energy strong. 📘 Read more in the book.

🔗 Book link: https://a.co/d/dlP14Td

🔗 Author page: Https://www.amazon.com/author/dr.m.qassim

#WorkingMemory #BrainEnergy #CognitiveHealing #FocusAndClarity #HolisticHealing