5 Desk Habits That Are Secretly Killing Your Focus

In this video, I share the 5 common desk habits I stopped to regain my focus, improve my productivity, and make my workspace a healthier zone. If you feel distracted or unproductive at your desk, changing these small habits can lead to a big difference in your work.

This was my experiment to be more mindful and productive. I hope it helps you too.

TIMESTAMPS
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00:00 The Problem with Desk Habits
00:28 Habit 1: Eating at Your Desk
01:22 Habit 2: Mindless Web Surfing
03:48 Habit 3: Using Your Desk for Socializing
04:44 Habit 4: Sitting for Too Long
06:07 Habit 5: Using Your Desk for Deep Thinking

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