I WAS A NARCISSIST * THE NARCISSISM AND DEPRESSION LINK #Chapter2 #40

Narcissism and depression often arise from hidden dynamics of control! In this powerful conversation, Jennifer Stirling-Campbell and Mike Campbell explore the emotional and psychological roots of narcissism and control, highlighting how these forces can silently shape our relationships, mental health, and personal freedom. They discuss the vital importance of personal agency, interdependence vs dependence, and the path toward healing and forgiveness of self and other. It also unpacks how narcissistic behaviors affect individuals and communities, how to recognize narcissistic patterns in ourselves and others, and how real freedom begins with self-awareness. Gain tools for navigating challenging relationships and insights into the spiritual and emotional toll of narcissistic dynamics—including their link to depression.

This episode of the Overcome Depression Podcast is for you if:
-You’re recovering from a relationship marked by control or emotional manipulation
-You want to understand the connection between narcissism and depression
-You struggle with giving away your power in relationships
-You're learning to set boundaries and heal from past trauma
-You’re ready to grow by recognizing narcissistic patterns within yourself

00:00 Understanding Control and Personal Agency in Mental Health
03:55 What Is Narcissism? Signs, Traits, and Root Causes
04:05 How Parenting Style Influences Control and Narcissistic Traits
06:27 Why Narcissistic Leaders Are So Alluring: Power and Perception
10:29 The Spiritual Side of Narcissism: Ego vs. Authenticity
14:22 How Society Controls Us: Freedom, Fear, and Influence
16:49 Relationships and Agency: How to Maintain Your Power
19:56 Embracing Imperfection: Healing from Shame and Narcissistic Wounds
24:48 Is Freedom an Illusion? Control, Choice, and Mental Clarity
26:15 Narcissism's Impact on Mental Health and Emotional Wellbeing
27:44 How to Navigate Relationships with Narcissistic People
29:15 Forgiveness and Boundaries: Reclaiming Emotional Freedom
31:31 Relationship Spectrum: From Codependence to Healthy Interdependence
34:11 The Power of Consent: Why “Opting In” Matters in Healing
35:42 Conscious Parenting: Leading by Example Without Control
36:55 Finding Common Ground: Dealing with Difficult Neighbors or Family
37:59 The Joys and Challenges of Parenting for Personal Growth
41:28 Closing Thoughts on Narcissism, Control, and Emotional Healing

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Thumbnail photography: Bettijo Bridges https://pagingsupermom.com/
Supporting editor: Brandyn Hale https://www.youtube.com/@halefiremusic
Video recorded and edited using @Riverside.fm: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=overcomedepression

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