How much do you pay?

💡 Did you know?
“Every non-infectious chronic disease has some connection to insulin resistance.” – Dr. Benjamin Bikman

👉 Heart disease, Alzheimer’s, fatty liver, type 2 diabetes, PCOS, obesity… the list goes on.
At the root of so many health challenges is insulin resistance—when your body can’t use insulin effectively to manage blood sugar.

🌱 The good news? Insulin resistance is not permanent. With the right nutrition, lifestyle choices, and consistency, you can take back control of your health.

✨ Imagine lowering your risk, increasing your energy, and giving your body the reset it deserves.

💬 What’s one small step you could take today toward better metabolic health?

#InsulinResistance #MetabolicHealth #ChronicDisease #HealthJourney #Prevention