Fix High Reverse T3 and Optimize Your Thyroid Naturally

Fix High Reverse T3 and Optimize Your Thyroid Naturally

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Reverse T3 can quietly derail thyroid function — even when TSH looks “normal.” In this video, Dr. Justin walks you through what reverse T3 is, why it rises, and how to calculate the Free T3 to Reverse T3 ratio the right way. You’ll learn ideal lab units, what a healthy ratio of 20–30 looks like, and practical steps to improve conversion to active thyroid hormone.

We cover upstream drivers that push reverse T3 higher — cortisol imbalance, insulin resistance, inflammation, liver stress, and micronutrient gaps — and how to address them with a functional approach. You’ll also hear when reverse T3 matters most, how it relates to Free T3, and why supporting selenium status, glutathione, and liver deiodinase activity can move the needle.

If you’re dealing with fatigue, weight changes, brain fog, cold intolerance, or stubborn hypothyroid symptoms despite “normal” labs, this breakdown will help you ask better questions and make smarter next steps with your provider.

If this helped, like the video, drop a comment with your biggest takeaway or your rT3 questions, and subscribe for more practical thyroid and hormone guidance.
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🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
🔹 Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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