Leg Day Redefined: Pushing Intensity at Crunch Gym with TheBodybuildingVegan

27 days ago
69

If you’re not hobbling between machines or walking out of the gym like you’re 80 years old after a leg day… you’re not hitting your sets hard enough. Today, Alex (yourveganmentor1) and I show you what a true leg day should look like. Learn from us. Copy our workout split and go push yourself! Comment below and let me know how your leg day is looking - is it as brutal as this one? Or is there room for improvement?

If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to invest in yourself and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey! https://vegansquadcoaching.com/

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🔊 Check out the Vegans Who Lift Podcast 🔊
https://vegans-who-lift-podcast.captivate.fm/listen

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