How are you feeling today, my rant and Sunny Saturday Ep 48 August 23, 2025
1 month ago
3
How are you feeling today?
Let's talk about symptoms that you may have and my rant for the day...
25:21 my rant continues...
38:17 let's do a 10 min HIIT, can you keep up with me as I am using a heavy rope today.
50:20 - 2 min recovery, what I have noticed with my hand, debrief and other forms of compensation..
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