Chromium Benefits for Heart, Sugar & Weight Control

2 days ago
30

What if I told you that a tiny mineral could help balance your blood sugar, curb cravings, and even support your heart health? That mineral is chromium—and while most people never think about it, research shows it can play a big role in metabolism and overall wellness.

In this video, I’ll break down everything you need to know about chromium supplements:
✅ What chromium is & why it matters for your metabolism
✅ The top health benefits—blood sugar, cravings, cholesterol, and energy
✅ Signs you might not be getting enough chromium
✅ The best food sources (and why modern diets may fall short)
✅ Supplement forms, safe dosages, and important safety tips
✅ Who might benefit most from adding chromium

Whether you’re managing blood sugar issues, cravings, or looking for natural metabolic support, chromium may be worth a closer look. But as always—supplements should complement a healthy lifestyle, not replace it.

🔹 My Recommended Chromium Supplements:
👉 [Affiliate Link #1 – Chromium Picolinate 200 mcg] https://amzn.to/3JDAxff
👉 [Affiliate Link #2 – Chromium Polynicotinate Option] https://amzn.to/47aosYR

💊 About Me:
I’m Pharmacist Michael, a board-certified clinical pharmacist with over 36 years of experience. My mission is to help you be happy, healthy, and informed—without the hype.

📢 Don’t forget to subscribe for more videos on supplements, medications, and healthy living: [Subscribe Link]

Timestamps
00:00 Intro: Chromium’s hidden benefits
00:35 What is Chromium & why does it Matter?
01:19 Benefits of Chromium
02:18 Signs you might need more
03:14 Best Sources of Chromium
03:49 Supplements: Forms, Dosages & Safety
04:39 Who Should Consider Chromium
05:16 My Final Thoughts

Don’t forget to visit our website https://pharmacistmichael.com

My new course on Treating Anxiety Without Medications is now available on Udemy:
https://www.udemy.com/course/fighting-anxiety-without-medication/

To learn more about Pharmacist Michael and the products he recommends, check out his beacons link below
https://beacons.ai/pharmacist_michael

Click my Amazon Store link below where you can find products I use to create my videos and other items I use in my daily life:
https://www.amazon.com/shop/influencer-00f9a2a8?ref=ac_inf_hm_vp

Supplements I use:

👉 Ashwagandha: https://amzn.to/4kXiD4N
👉 Tongkat Ali: https://amzn.to/4nic9iy
👉 Zinc (Picolinate or Chelated): https://amzn.to/4kbq3QO
👉 Vitamin D3: https://amzn.to/3IeOVtz
👉 Magnesium Glycinate: https://amzn.to/44zvmoA
👉 Boron: https://amzn.to/4eiyBUI

🛒 TMG (Trimethylglycine): https://amzn.to/45a9b7z
🛒 Glycine Capsules: https://amzn.to/45eWmcm
🛒 Homocysteine Testing Kit: https://amzn.to/4olLHW4

THORNE - Vitamin B12 - as Methylcobalamin: https://amzn.to/4of20DS
→ L-Tyrosine: https://amzn.to/3Hgsrsb
→ Rhodiola Rosea: https://amzn.to/479CLwA
→ Vitamin C: https://amzn.to/450nMni

Alpha-GPC: https://amzn.to/41vnd2D
CDP-choline (citicoline): https://amzn.to/45kBCQf
Omega-3s: https://amzn.to/474H1h9

ALCAR – https://amzn.to/45rEhaS

Below are links to companies I believe can help you be happy and healthy:

Stay Healthy with CofixRX:
https://cofixrx.com/shopping/?sld=pharmacistmichael

LYFEfuel
https://www.awin1.com/awclick.php?gid=447117&mid=35059&awinaffid=1340171&linkid=3411301&clickref=

Firecracker Farms Spicy Salt:
https://shop.firecracker.farm/discount/PHARMACISTMICHAEL?ref=MICHAELBROWN

Vita Living:
https://www.awin1.com/awclick.php?gid=521540&mid=63886&awinaffid=1340171&linkid=4010893&clickref="

Buy me a coffee:
https://www.buymeacoffee.com/pharmacist_michael

This description section may contain links to affiliate websites, and we receive an affiliate commission for any purchase made by you on the affiliate website using such links. Our affiliates include Awin (Affiliate Window) and ShareASale. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by linking to Amazon.com and affiliated websites.

This video cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS VIDEO IS SOLELY AT YOUR OWN RISK.

Loading comments...