Anil Gupta: Beyond "How Was Your Day?" Proven Methods for Connected Parenting

Ever feel like you're missing out on the magic of fatherhood? You're not alone. In this eye-opening episode, I sit down with Anil Gupta, internationally known as the "Love Doctor," to explore why being present for our children isn't just important—it's essential for creating lasting connections and unforgettable memories.

Anil shares his journey from self-centered dad to relationship expert, including:
• Why asking "How was your day?" is the worst thing you can say to your kids after school
• The power of a simple dinner table exercise that can transform your family dynamics
• How to shift from a transactional relationship to unconditional love with your children
• The unexpected benefits of encouraging controlled chaos and mess-making

Plus, Anil reveals his foolproof strategy for ensuring your kids always feel comfortable coming to you with their problems, no matter how big or small.

Key takeaways:
• The 80/20 rule for balancing discipline and fun in parenting
• Why your children's world is more important than your own (and how to navigate it)
• How to create a technology-free zone that fosters genuine connection
• The importance of leading by example in emotional vulnerability

Whether you're a new dad or a seasoned pro, this episode will challenge you to rethink your approach to parenting and inspire you to create more meaningful relationships with your children.

“Sit with them. Find out what their favorite music is, their favorite sport, what do they love to do. Sit with them and experience what they're experiencing. Get into their world.” – Anil Gupta

Ready to become the present, connected dad your kids deserve? Let's dive in and learn how small, intentional steps can lead to big changes in your family dynamic!

Connect with Anil Gupta
• https://meetanil.com
• https://www.linkedin.com/in/anilgupta-lovedoctor
• https://www.instagram.com/anilgupta_lovedoctor
• https://www.youtube.com/@AnilLoveDoc
• https://www.facebook.com/AnilLoveDoc

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E019 of the Dad Hat Shenanigans Podcast: The Unfiltered Truth of Being a Dad

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Time Stamps
• 00:00:00 - Anil's Favorite Dad Moment: A Daughter's Unexpected Courage
• 00:05:47 - The Dad Dilemma: Balancing Expectations and Unconditional Love
• 00:12:17 - Transforming Family Dynamics: The Dinner Table Exercise
• 00:24:34 - The Power of Presence: Getting into Your Child's World
• 00:36:51 - Technology and Childhood: Finding the Right Balance
• 00:45:18 - The Right Shoulder Rule: Choosing Happiness in Parenting

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!