Boundaries Book Review

Video 591 Boundaries teaches the life skill most people ignore: how to protect your time, energy, and mental health. Cloud and Townsend show you how to set clear limits without guilt, so you stop being drained by people who take too much and start living on your own terms.
3 Gains from Reading:
• Learn to say “no” without guilt or conflict.
• Recognize when people are crossing your personal limits.
• Build healthier relationships rooted in respect.
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