How Your Body Actually Becomes Insulin Resistant (Part Two)

Hey y'all! It's time to continue our discussion on how your body actually becomes Insulin Resistant. In this video, we'll dive into the underlying mechanisms that drive insulin resistance, from the role of muscle and fat, to the impact of chronic inflammation and hormones. You'll learn how insulin resistance develops over time and see that our lifestyle plays a big part. Whether you're struggling with weight loss, blood sugar control, or just want to take proactive steps towards better health, this video is for you. Get ready to understand the intricacies of insulin resistance and take control of your health!

Next week we will continue our discussion with a deeper dive into Inflammation, oxidative stress and the lifestyle factors that move us towards Insulin Resistance. After we cover those factors, it will be time to cover what we can do about it and how we go about changing it.

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