Why Your Affirmations Aren't Working

Have you ever sat down to write out your affirmations and felt like "this isn't working" or walked away actually feeling worse after doing them? Have you heard the little voice in your head telling you "this isn't true"? In this episode we dive into why this happens and an upgraded way to work with your brain to utilize affirmations instead of having your brain work against you.

What we cover in this episode:

Our brain's natural tendencies
What mainstream manifestation got wrong
Neuroscience backed tools you can use to shift this
Find Ways To Work With Me:

www.thecaitlinjackson.com