Long Fast #1 - Day 72

DAY UPDATE 72 - 1st February 2023

Video update finally!

It’s been a tough few weeks with intermittent detox symptoms, but I’m starting to feel amazing again 🤩

A quick summary:

• My experience over the past few weeks
• This fast is not for everyone!
• Change Vs transformation
• If you’re serious about this fast, define your ‘why’
• My plan ongoing
• Breaking the fast

#fasting #longfast #detoxification