READY TO REDUCE YOUR BREAST CANCER RISK WITH EXERCISE?

What if a simple change in your routine could lower your breast cancer risk by 40%? Regular exercise, even if it’s just 30 minutes a day, can significantly reduce your risk—no marathon running required. Along with a healthy diet and anti-cancer mindset, exercise helps your body naturally protect itself, even from cancerous cells. Tune in to Episode 31 with Dr. Richard Powers to learn more about how small, consistent changes can make a big difference in your health.

🎧 Don’t miss out—watch this eye-opening episode now here on Rumble or on your favorite podcast platforms: https://www.beljanski.org/podcast

#Exercise #HealthyDiet #Anticancer #HealthyRoutine