Impact of Technology on Mental Health ft. Syed Kaleem (Life Coach) | Host - Shahid Ali Khan

In this video, we see into the growing impact of modern technology on our mental well-being. 📱✨ From the rise of social media to the constant connection to the digital world, Artificial Intelligence, machine learning etc. we explore how technology affects anxiety, depression, and social isolation. 🧠💔 We also shed light on the positives — virtual therapy, mental health apps, and online communities that offer support. 🌐💡 While technology is a powerful tool, is it time to rethink how we use it for our mental health? 🤔

Introducing our esteemed guest, Syed Kaleem, a seasoned HR professional and a Senior Learning & Development Specialist with a remarkable career spanning over two decades across diverse international landscapes, including KSA, UAE, UK, and India. An accomplished Trainer, Speaker, Coach, and Consultant, Syed Kaleem brings a wealth of expertise to our conversation today, sharing valuable insights from his rich and extensive professional journey.

Shahid Ali Khan hails with a robust background in Commerce. Beyond his financial expertise, Shahid is a prolific article writer and a captivating public speaker. With a passion for engaging discussions, he delves into a wide array of topics, from #quran and #history to #politics, #currentaffairs, #culture, and #religion. Join us as we unravel thought-provoking dialogues led by a multifaceted individual with an insatiable curiosity for the world's complexities.

شاہد علی خان کامرس میں ایک مضبوط پس منظر کے حامل ہیں۔ اپنی مالی مہارت سے ہٹ کر، شاہد مضمون نگار اور ایک دلکش عوامی مقرر ہیں۔ گفتگو میں مشغول ہونے کے جذبے کے ساتھ، وہ #قرآن اور #تاریخ سے لے کر #سیاست، #کرنٹ افیئرز، #ثقافت اور #مذہب تک کے موضوعات کی ایک وسیع صف کا مطالعہ کرتے ہیں۔ ہمارے ساتھ اس وقت شامل ہوں جب ہم دنیا کی پیچیدگیوں کے بارے میں ناقابل تسخیر تجسس کے ساتھ ایک کثیر جہتی فرد کی قیادت میں فکر انگیز مکالمے کھولتے ہیں۔

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