What Really Happens Inside Your Body When You Fast for 36 Hours 🔥 | Benefits of Fasting

Ever wondered what happens to your body when you fast for 36 hours? ⏳✨ From boosting fat burning, improving insulin sensitivity, repairing cells through autophagy, and even enhancing mental clarity — fasting can do wonders when done safely. 🧠💪 Discover the science-backed benefits of extended fasting and how your body transforms during this powerful reset. 🚀🌱