Hunger

Hunger arises here. You become aware of it in the field where energy begins to flow: “This is what I want.” You also become aware of desire: “This is what I desire.” Allow this desire to move through your nervous system, psyche, and body. Own it. Be clear: “This is what I want.” No one is forcing, pushing, or making demands of you. This is your desire. Own it.

Don't run from that aliveness. As energy moves through the body, it reveals what the movement triggers. It is important to clearly understand this distinction. Energy moves, and when it reaches a part of the body or psyche, it triggers sensations, images, or memories as it passes through that area. If we allow the process to continue, the energy will digest and process what has been triggered before moving on. Allow feelings and sensations to come and go—they will eventually dissipate, and the energy will continue to move.

This is how we connect to the Source. The energy clears our system, enabling us to find our way to be with That—fully connected, present, engaged, and in touch.