Name: Why Joy Feels Scary and How to Let Yourself Have It
Uploaded: 2025-10-01T09:27:00+00:00
Duration: 2 min 23 s
Description: WEEK 9 PART B - This week is about believing in yourself - even when you're scared, even when others don’t. You’ll learn how to reframe vulnerability as power and expand into joy without guilt or hesi

5 days ago

Entertainment Health & Fitness nervous system regulation trauma-informed self-love nervous system healing emotional safety nervous system reset breathwork healing trauma self-love foundation polyvagal theory

WEEK 9 PART B - This week is about believing in yourself - even when you're scared, even when others don’t. You’ll learn how to reframe vulnerability as power and expand into joy without guilt or hesitation. Yes, you’re allowed to feel this good.

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Why Joy Feels Scary and How to Let Yourself Have It

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Why Joy Feels Scary and How to Let Yourself Have It

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