Name: Reclaiming Your Body & Voice: Become Whole Again
Uploaded: 2025-09-03T09:21:00+00:00
Duration: 1 min 47 s
Description: WEEK 5 - You deserve to take up space - in your body, in your life, in every room you enter. This week is about releasing shame and reclaiming what has always been yours: your presence. This is a powe

1 month ago

Entertainment Health & Fitness nervous system regulation trauma-informed self-love nervous system healing emotional safety nervous system reset breathwork healing trauma self-love foundation polyvagal theory

WEEK 5 - You deserve to take up space - in your body, in your life, in every room you enter. This week is about releasing shame and reclaiming what has always been yours: your presence. This is a powerful return to self.

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Reclaiming Your Body & Voice: Become Whole Again

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Reclaiming Your Body & Voice: Become Whole Again

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