Breaking down cells, Do you stink when you sweat? Wacky Wednesday Ep 45 August 20, 2025

Breaking down cells
Do you stink when you sweat?
Why is that?
Leg Day

23:23 exercises chosen for leg day..

28:03 let's begin..
King x 6
Jack x 8
Queen x 7
Ace x 8
Ace x 6
Ace x 10
Queen x 5
King x 3
Queen x 9
Jack x 8
King x 5
Queen x 10
Jack x 4
Ace x 4
King x 9
Jack x 7

49:57 2 min rest

51:52 2nd round
King x 9
Jack x 5
Queen x 4
Ace x 7 lowered the weight
Ace x 9

1:03:05 finished early to keep the workout around 1/2 hour. 2 min rest and debrief

11 face cards left... 🙁