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FAQ: what are some Reasons why a (supposed) caloric deficit may not be working? Part-2 (Day 1224)
20250816 Day 1224 Part-1
Hammer Strength Assault Bike Conditioning,
“Infernal Fecundity,”
37.3 Miles/60 Kilometers Distance/Max Kcal Goal,
Sub-150:00 Minutes Time Goal,
143:00 Minutes, 1229 kcal,
344 Watts PR!!!
Bodyweight 148.8 Lbs, 67.536 Kg,
5.086 Watts/Kg Sprint Finish PR!!!
100x Toes to Bar (10x10)
5x Sets Bodyweight Rear Foot Elevated Split Squats
5x Sets Hammer Strength Seated Calf Raise
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