Premium Only Content

FAQ: what are some Reasons why a (supposed) caloric deficit may not be working? Part-1 (Day 1223)
20250815 Day 1223 Part-1
Hammer Strength Assault Bike Conditioning,
“The Grandfather’s Full Blessing,” AKA, “7x Alt. APFT,”
Sub-175:00 Minutes Time Goal,
70 Kilometers/43.5 Miles Distance/Max. kcal Goal,
167:27 Minutes, 1428 kcal,
320 Watts, Bodyweight: 152.9 Lbs/69.5 Kg,
4.604 Watts/Kilogram Sprint Finish
100x Toes to Bar (10x10)
Hip/Shoulder Mobility Flow
-
CHECK OUT SOME OF THE PLAYLISTS ON MY YOUTUBE CHANNEL!!! 🚴🏽🏋🏽♀️🥋🤸🏽🥩🥦🙏🏾😁
-
Muscle Building 101 Right HERE!! Watch my “Beginner’s Guide to Gains” Playlist 🔗👇🏾👇🏾💪🏾
-
https://youtube.com/playlist?list=PLoaMuRRPh1bTTB9_vEWK7UUKFvc82NOsV&si=CfUswQQ-_ivp5K0A
-
Wondering why you DON’T look like you lift!? Watch THIS Playlist 🔗👇🏾👇🏾🏋🏽♀️💪🏾🥩👌🏾
-
https://youtube.com/playlist?list=PLoaMuRRPh1bQWxOc8ijgxqXKuyNpRMZ8J&si=ro7bDztpkczbNAd4
-
Trouble Getting LEAN!? THIS LINK is All About It!! 🔗👇🏾👇🏾💪🏾🏃🏽♂️🚴🏽🤸🏽🥋🥦🥩
-
https://youtube.com/playlist?list=PLoaMuRRPh1bSQf1lVFF_UmpumbDM5Djll&si=sXz6WqsFcknpY-RI
-
Are you a Warfighter? Law Enforcement? 1st Responder? Watch THIS Playlist for my Tactical Folks!! 🔗👇🏾👇🏾👇🏾🇺🇸🇰🇪🫡
-
https://youtube.com/playlist?list=PLoaMuRRPh1bQW3ZQy3RmjTJxMa0Jabv6k&si=z85Q2bktrN4TcTjT
-
#health #hardwork #mindfulness #work #travel #training #sports #family #army #biology #food #shortsvideo #life #science #gym #daily #mindset #mentalhealth #psychology #aesthetic #eating #exercise #education #weightloss #motivation #fitness #workout #lifestyle #shorts
-
LIVE
Steven Crowder
1 hour ago🔴 Deport Them All: Trump Takes Fight to Leftist Chicago & Portland Over Attacks on ICE
52,021 watching -
LIVE
The Rubin Report
25 minutes agoBill Maher’s Crowd Stunned as Van Jones Gives a Brutal Message to Liberal Media
1,560 watching -
1:01:24
VINCE
2 hours agoDomestic Terrorism Is Spreading, And Fast | Episode 140 - 10/06/25
52.4K71 -
LIVE
LFA TV
15 hours agoLIVE & BREAKING NEWS! | MONDAY 10/6/25
3,522 watching -
LIVE
Bannons War Room
7 months agoWarRoom Live
12,669 watching -
40:58
Clownfish TV
4 hours agoHollywood is BROKE and JOBLESS?! Animation Most Affected! | Clownfish TV
9003 -
LIVE
Benny Johnson
1 hour agoTrump Deploys National Guard to Chicago as Democrat Leader Caught CALLING For Murder of Republicans
5,452 watching -
LIVE
Caleb Hammer
11 hours ago$300,000 Of Debt To "Flee Trump’s America" | Financial Audit
75 watching -
LIVE
The Big Mig™
2 hours agoNow We Know Why They Raided Mar A Lago!
191 watching -
LIVE
Badlands Media
5 hours agoBadlands Daily: October 6, 2025
4,144 watching